James Hooton 250m SkiErg

250m

Meters

0:52.0

Time

1:44.0

Pace

18

Calories

Average Watts311
Calories Per Hour1370
Stroke Rate57
Stroke Count48
Drag Factor171

April 16, 2019 12:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.0 250m 1:44.0 311 1370 57
0:21.2 100m 1:46.0 294 1311 54
0:20.4 200m 1:42.0 330 1435 59
0:10.4 250m 1:44.0 311 1370 58

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Workout Graph

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