James Hooton 1000m SkiErg
1,000m
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 45 |
| Stroke Count | 177 |
| Drag Factor | 118 |
April 16, 2019 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 45 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 40 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 41 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 42 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 47 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 56 |
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Workout Graph
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