James Hooton 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 116 |
April 16, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 21 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 23 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 20 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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