James Hooton 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 22 |
Stroke Count | 96 |
Drag Factor | 111 |
April 16, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 22 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 22 |
0:51.8 | 600m | 2:09.5 | 161 | 854 | 22 |
0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 25 |
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Workout Graph
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