James Hooton 1500m SkiErg
1,500m
Meters
6:36.4
Time
2:12.1
Pace
87
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 228 |
| Drag Factor | 109 |
April 17, 2019 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.4 | 1,500m | 2:12.1 | 152 | 822 | 34 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 31 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 34 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 34 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 36 |
| 0:51.8 | 1,200m | 2:09.5 | 161 | 854 | 37 |
| 0:51.3 | 1,400m | 2:08.2 | 166 | 871 | 37 |
| 0:25.3 | 1,500m | 2:06.5 | 173 | 895 | 40 |
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Workout Graph
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