James Hooton 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
32
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 106 |
April 18, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 31 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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