James Hooton 1000m SkiErg
1,000m
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 43 |
| Stroke Count | 177 |
| Drag Factor | 110 |
April 19, 2019 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 43 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 41 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 42 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 43 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 46 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 47 |
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Workout Graph
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