James Hooton 280m row
280m
Meters
0:58.5
Time
1:44.4
Pace
20
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 122 |
April 19, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.5 | 280m | 1:44.4 | 307 | 1356 | 36 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:16.8 | 280m | 1:45.0 | 302 | 1340 | 36 |
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Workout Graph
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