James Hooton 500m SkiErg
500m
Meters
2:16.4
Time
2:16.4
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 116 |
April 20, 2019 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 34 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 33 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 33 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 33 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 37 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 36 |
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