James Hooton 520m SkiErg
520m
Meters
1:57.1
Time
1:52.5
Pace
36
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 48 |
| Stroke Count | 92 |
| Drag Factor | 117 |
April 20, 2019 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.1 | 520m | 1:52.5 | 245 | 1143 | 48 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 44 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 48 |
| 0:27.0 | 520m | 1:52.5 | 246 | 1146 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.