James Hooton 500m SkiErg
500m
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 44 |
| Stroke Count | 85 |
| Drag Factor | 120 |
April 20, 2019 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 44 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 40 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 42 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 48 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 47 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 45 |
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