James Hooton 500m SkiErg
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 43 |
| Stroke Count | 85 |
| Drag Factor | 106 |
April 20, 2019 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 43 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 40 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 41 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 43 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 46 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 48 |
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