James Hooton 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 116 |
April 20, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 25 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 27 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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