James Hooton 400m SkiErg
400m
Meters
1:49.4
Time
2:16.7
Pace
21
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 117 |
April 21, 2019 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 33 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 32 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 34 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 37 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 |
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