James Hooton 400m SkiErg
400m
Meters
1:31.8
Time
1:54.7
Pace
26
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 45 |
| Stroke Count | 70 |
| Drag Factor | 117 |
April 21, 2019 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 400m | 1:54.7 | 232 | 1097 | 45 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 44 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 45 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.