James Hooton 400m SkiErg
400m
Meters
1:33.9
Time
1:57.3
Pace
24
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 44 |
| Stroke Count | 69 |
| Drag Factor | 100 |
April 21, 2019 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.9 | 400m | 1:57.3 | 216 | 1044 | 44 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 43 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 44 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 44 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 48 |
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