James Hooton 2500m row
2,500m
Meters
10:49.0
Time
2:09.8
Pace
149
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 116 |
April 21, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.0 | 2,500m | 2:09.8 | 160 | 850 | 22 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 21 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 22 |
| 0:52.0 | 1,200m | 2:10.0 | 159 | 848 | 22 |
| 0:52.0 | 1,400m | 2:10.0 | 159 | 848 | 22 |
| 0:52.3 | 1,600m | 2:10.7 | 157 | 838 | 22 |
| 0:52.0 | 1,800m | 2:10.0 | 159 | 848 | 24 |
| 0:52.0 | 2,000m | 2:10.0 | 159 | 848 | 23 |
| 0:51.7 | 2,200m | 2:09.2 | 162 | 857 | 24 |
| 0:49.0 | 2,400m | 2:02.5 | 190 | 955 | 29 |
| 0:25.0 | 2,500m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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