James Hooton 500m SkiErg
500m
Meters
2:14.4
Time
2:14.4
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 75 |
| Drag Factor | 120 |
April 22, 2019 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 33 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 32 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 34 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 32 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 36 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 34 |
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