James Hooton 300m SkiErg
300m
Meters
1:03.6
Time
1:46.0
Pace
21
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 48 |
| Stroke Count | 50 |
| Drag Factor | 135 |
April 22, 2019 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 300m | 1:46.0 | 294 | 1311 | 48 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 47 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 46 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 51 |
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Workout Graph
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