James Hooton 150m SkiErg
150m
Meters
0:31.2
Time
1:44.0
Pace
11
Calories
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 50 |
Stroke Count | 25 |
Drag Factor | 120 |
April 22, 2019 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:31.2 | 150m | 1:44.0 | 311 | 1370 | 50 |
0:21.0 | 100m | 1:45.0 | 302 | 1340 | 48 |
0:10.1 | 150m | 1:41.0 | 340 | 1469 | 53 |
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Workout Graph
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