James Hooton 500m row
500m
Meters
2:07.2
Time
2:07.2
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 116 |
April 22, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 21 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 23 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 21 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.