James Hooton 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
30
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 47 |
| Stroke Count | 91 |
| Drag Factor | 129 |
April 23, 2019 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 30 | 47 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 46 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 6 | 44 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 47 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 49 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 52 |
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Workout Graph
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