James Hooton 250m SkiErg
250m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 48 |
| Stroke Count | 42 |
| Drag Factor | 134 |
April 23, 2019 16:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 48 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 50 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 49 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 45 |
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