James Hooton 1000m SkiErg
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 113 |
April 23, 2019 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 47 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 44 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 46 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 47 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 47 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 51 |
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Workout Graph
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