James Hooton 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 109 |
April 23, 2019 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 26 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 25 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 25 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 28 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 29 |
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Workout Graph
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