James Hooton 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 107 |
April 23, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 23 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 20 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 21 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 22 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 25 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 27 |
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