James Hooton 500m SkiErg
500m
Meters
1:56.8
Time
1:56.8
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 114 |
April 24, 2019 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 44 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 40 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 41 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 44 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 46 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 |
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