James Hooton 300m SkiErg
300m
Meters
1:03.9
Time
1:46.5
Pace
21
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 47 |
| Stroke Count | 49 |
| Drag Factor | 138 |
April 24, 2019 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 47 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 44 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 49 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 48 |
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