James Hooton 300m SkiErg
300m
Meters
1:02.9
Time
1:44.8
Pace
21
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 49 |
| Stroke Count | 51 |
| Drag Factor | 125 |
April 24, 2019 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 300m | 1:44.8 | 304 | 1345 | 49 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 48 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 52 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 49 |
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Workout Graph
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