James Hooton 300m SkiErg
300
Meters
1:11.5
Time
1:59.1
Pace
19
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 42 |
| Stroke Count | 67 |
| Drag Factor | 111 |
April 24, 2019 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 300 | 1:59.1 | 207 | 956 | 19 | 42 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 39 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 45 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 43 |
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Workout Graph
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