James Hooton 300m SkiErg
300m
Meters
1:11.5
Time
1:59.1
Pace
19
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 42 |
| Stroke Count | 67 |
| Drag Factor | 111 |
April 24, 2019 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 42 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 39 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 45 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.