James Hooton 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
31
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 47 |
Stroke Count | 90 |
Drag Factor | 122 |
April 26, 2019 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.1 | 500m | 1:55.1 | 230 | 1089 | 47 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 47 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 45 |
0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 49 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 49 |
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