James Hooton 500m SkiErg
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 50 |
Stroke Count | 95 |
Drag Factor | 122 |
April 26, 2019 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.3 | 500m | 1:54.3 | 234 | 1106 | 50 |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 51 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 51 |
0:22.8 | 300m | 1:54.0 | 236 | 1113 | 50 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 49 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 51 |
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