James Hooton 500m SkiErg
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 44 |
Stroke Count | 84 |
Drag Factor | 115 |
April 26, 2019 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.7 | 500m | 1:54.7 | 232 | 1098 | 44 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 41 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 42 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 |
0:22.9 | 400m | 1:54.5 | 233 | 1102 | 47 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 47 |
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