James Hooton 500m SkiErg
500
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 115 |
April 26, 2019 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 33 | 44 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 41 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 42 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 44 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 7 | 47 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 47 |
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Workout Graph
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