James Hooton 500m SkiErg
500m
Meters
1:55.7
Time
1:55.7
Pace
30
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 43 |
Stroke Count | 84 |
Drag Factor | 115 |
April 26, 2019 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:55.7 | 500m | 1:55.7 | 226 | 1077 | 43 |
0:23.4 | 100m | 1:57.0 | 219 | 1052 | 41 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 41 |
0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 |
0:23.0 | 400m | 1:55.0 | 230 | 1092 | 44 |
0:23.0 | 500m | 1:55.0 | 230 | 1092 | 47 |
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