James Hooton 500m SkiErg
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 37 |
| Stroke Count | 75 |
| Drag Factor | 122 |
April 26, 2019 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 37 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 34 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 34 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 37 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 40 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 |
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