James Hooton 400m SkiErg
400m
Meters
1:33.2
Time
1:56.5
Pace
24
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 45 |
| Stroke Count | 70 |
| Drag Factor | 135 |
April 28, 2019 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 400m | 1:56.5 | 221 | 1061 | 45 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 46 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 44 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 47 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.