James Hooton 500m SkiErg
500m
Meters
1:58.5
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 43 |
| Stroke Count | 85 |
| Drag Factor | 100 |
April 29, 2019 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 43 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 42 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 43 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 46 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 43 |
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