James Hooton 500m SkiErg
500
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 45 |
| Stroke Count | 88 |
| Drag Factor | 101 |
April 29, 2019 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 30 | 45 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 45 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 44 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 46 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 45 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 45 |
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Workout Graph
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