James Hooton 500m SkiErg
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 44 |
Stroke Count | 89 |
Drag Factor | 86 |
April 29, 2019 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.6 | 500m | 2:00.6 | 200 | 986 | 44 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 42 |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 46 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 43 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 45 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 48 |
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