James Hooton 1000m SkiErg
1,000m
Meters
4:17.2
Time
2:08.6
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 41 |
| Stroke Count | 178 |
| Drag Factor | 85 |
April 30, 2019 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 41 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 38 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 37 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 40 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 40 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 42 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 43 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 43 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 45 |
| 0:25.1 | 900m | 2:05.5 | 177 | 909 | 43 |
| 0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 48 |
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Workout Graph
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