James Hooton 300m SkiErg

300m

Meters

1:07.5

Time

1:52.5

Pace

21

Calories

Average Watts246
Calories Per Hour1146
Stroke Rate54
Stroke Count59
Drag Factor87

April 30, 2019 16:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.5 300m 1:52.5 246 1146 54
0:22.7 100m 1:53.5 239 1123 56
0:22.1 200m 1:50.5 259 1192 54
0:22.7 300m 1:53.5 239 1123 53

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Workout Graph

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