James Hooton 300m SkiErg
300m
Meters
1:07.5
Time
1:52.5
Pace
21
Calories
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 54 |
Stroke Count | 59 |
Drag Factor | 87 |
April 30, 2019 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.5 | 300m | 1:52.5 | 246 | 1146 | 54 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 56 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 54 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.