James Hooton 300m SkiErg
300
Meters
1:07.5
Time
1:52.5
Pace
21
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 54 |
| Stroke Count | 59 |
| Drag Factor | 87 |
April 30, 2019 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.5 | 300 | 1:52.5 | 246 | 1146 | 21 | 54 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 56 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 54 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 53 |
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Workout Graph
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