James Hooton 300m SkiErg
300m
Meters
1:07.7
Time
1:52.8
Pace
21
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 49 |
| Stroke Count | 56 |
| Drag Factor | 109 |
April 30, 2019 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 300m | 1:52.8 | 244 | 1138 | 49 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 50 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 49 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 50 |
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Workout Graph
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