James Hooton 300m SkiErg
300m
Meters
1:19.3
Time
2:12.1
Pace
17
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 36 |
| Stroke Count | 47 |
| Drag Factor | 98 |
May 01, 2019 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 36 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 37 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 37 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 35 |
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Workout Graph
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