James Hooton 2x0:45/1:00r SkiErg
423m
Meters
1:30.0
Time
1:46.3
Pace
32
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 606m |
| Overall Time | 3:30.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 57 |
| Stroke Count | 115 |
| Drag Factor | 103 |
May 04, 2019 14:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 57 | |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 56 | |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 59 | |
| r183m |
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Workout Graph
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