James Hooton 300m row
300m
Meters
1:06.8
Time
1:51.3
Pace
21
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 98 |
May 04, 2019 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 300m | 1:51.3 | 254 | 1172 | 30 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
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Workout Graph
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