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James Hooton 21097m SkiErg

21,097

Meters

1:30:55.1

Time

2:09.2

Pace

1280

Calories

Average Watts162
Calories Per Hour857
Stroke Rate43
Stroke Count3964
Drag Factor89

May 06, 2019 11:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:55.1 21,097 2:09.2 162 857 1280 43
2:06.0 500 2:06.0 175 902 31 39
2:05.8 1,000 2:05.8 176 905 31 39
2:05.9 1,500 2:05.9 175 903 31 40
2:05.1 2,000 2:05.1 179 915 31 41
2:05.3 2,500 2:05.3 178 912 31 42
2:05.4 3,000 2:05.4 177 910 31 42
2:06.3 3,500 2:06.3 174 897 31 40
2:06.6 4,000 2:06.6 172 893 31 41
2:07.5 4,500 2:07.5 169 881 31 40
2:07.3 5,000 2:07.3 170 883 31 40
2:07.5 5,500 2:07.5 169 881 31 40
2:07.4 6,000 2:07.4 169 882 31 40
2:08.0 6,500 2:08.0 167 874 31 41
2:07.7 7,000 2:07.7 168 878 31 40
2:08.0 7,500 2:08.0 167 874 31 40
2:07.0 8,000 2:07.0 171 888 31 44
2:08.5 8,500 2:08.5 165 867 30 45
2:08.0 9,000 2:08.0 167 874 31 46
2:08.7 9,500 2:08.7 164 865 30 44
2:08.1 10,000 2:08.1 167 873 31 45
2:09.0 10,500 2:09.0 163 861 30 45
2:08.6 11,000 2:08.6 165 866 30 45
2:09.2 11,500 2:09.2 162 858 30 44
2:09.5 12,000 2:09.5 161 854 30 46
2:09.8 12,500 2:09.8 160 850 30 44
2:09.6 13,000 2:09.6 161 853 30 48
2:11.1 13,500 2:11.1 155 834 30 45
2:12.4 14,000 2:12.4 151 818 30 45
2:11.8 14,500 2:11.8 153 826 30 45
2:11.5 15,000 2:11.5 154 829 30 46
2:12.1 15,500 2:12.1 152 822 30 45
2:11.3 16,000 2:11.3 155 832 30 46
2:13.3 16,500 2:13.3 148 808 29 45
2:13.6 17,000 2:13.6 147 805 29 45
2:13.6 17,500 2:13.6 147 805 29 44
2:13.9 18,000 2:13.9 146 801 29 44
2:12.5 18,500 2:12.5 150 817 30 45
2:12.3 19,000 2:12.3 151 820 30 47
2:12.2 19,500 2:12.2 151 821 30 47
2:11.4 20,000 2:11.4 154 830 30 47
2:11.5 20,500 2:11.5 154 829 30 46
2:10.6 21,000 2:10.6 157 840 30 48
0:24.7 21,097 2:07.3 170 883 6 51

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Workout Graph

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