James Hooton 300m SkiErg
300m
Meters
1:15.4
Time
2:05.6
Pace
18
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 38 |
| Stroke Count | 48 |
| Drag Factor | 90 |
May 06, 2019 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 38 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 40 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 39 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 36 |
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Workout Graph
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