James Hooton 250m SkiErg
250m
Meters
0:58.7
Time
1:57.4
Pace
15
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 45 |
| Stroke Count | 43 |
| Drag Factor | 108 |
May 08, 2019 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 45 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 45 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 44 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 46 |
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