James Hooton 1000m SkiErg
1,000m
Meters
4:02.7
Time
2:01.3
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 45 |
| Stroke Count | 183 |
| Drag Factor | 108 |
May 10, 2019 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 45 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 44 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 45 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 45 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 47 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 47 |
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Workout Graph
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