James Hooton 500m SkiErg

500m

Meters

1:49.1

Time

1:49.1

Pace

35

Calories

Average Watts270
Calories Per Hour1227
Stroke Rate55
Stroke Count100
Drag Factor108

May 10, 2019 15:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.1 500m 1:49.1 270 1227 55
0:21.4 100m 1:47.0 286 1283 53
0:21.1 200m 1:45.5 298 1325 51
0:21.7 300m 1:48.5 274 1243 58
0:22.3 400m 1:51.5 252 1168 57
0:22.7 500m 1:53.5 239 1123 58

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Workout Graph

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